Pregnancy Exercise and Birth Preparation Classes

Physio-led classes include:

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Warm up

Full body HITT workout with equipment

Focus area exercises and discussion topic each week such as pelvic floor activation or optimal foetal positioning.

Relaxation

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ST. BARNABUS CHURCH

Clapham Common Northside

London

SW4 9SW

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TUESDAYS 6.30-7.30PM

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£20 PER CLASS OR £150 FOR 10 CLASSES

New starter offer:

Half price class for you and a friend

Quote "Bump buddies" when booking