Pregnancy Exercise and Birth Preparation Classes
Every Tuesday from 6.15-7.15pm via Zoom or Friday 12.20-1.30pm on Clapham Common in the gated Childrens area by the Bandstand.
Classes led by Chartered Physiotherapist and Mother.
Full body HITT workout with equipment
Focus area exercises and discussion topic each week such as pelvic floor activation or optimal foetal positioning.
£15 per class or £125 for 10 classes
**New Starter Offer**
Half price class for you and a friend
Quote "Bump buddies" when booking