Farm Fit

Every Friday at 9.30-11am at Brook Farm, Wenhaston, Halesworth IP19 9HE.

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All stages of pregnancy and motherhood and abilities welcome and exercises are adapted and progressed accordingly.

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Classes Include:

Cardiovascular warm up

HITT session

Pilates

Core and pelvic floor strengthening

Cool down

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£10 per class including tea and coffee​

10 class pass available for £90

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Children of all ages are welcome to join in, play or sleep!