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Exercising

Farm Fit

Every Friday at 9-9.45am at Brook Farm, Wenhaston, Halesworth IP19 9HE.

All stages, ages and abilities welcome and exercises are adapted and progressed accordingly.

Classes Include:

Cardiovascular warm up

HITT session

Pilates

Core and pelvic floor strengthening

Cool down

Start up  offer £5 per class

Children of all ages are welcome to join in, play or sleep!

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