Image by bruce mars

Mama Pilates

Every Tuesday from 7.40-8.30pm


Classes led by Chartered Physiotherapist and Mother of one, Kim

All stages and abilities welcome and exercises are adapted and progressed accordingly

Classes Include:

Cardiovascular warm up

HITT session and Pilates core and pelvic floor strengthening

Diastastis recti

Back pain and pelvic pain will be assessed and treated

ST. BARNABUS CHURCH

Clapham Common Northside

London

SW4 9SW

£18 PER CLASS OR £150 FOR 10 CLASSES

 

07745641917

©2019 by Back to Bump Physio. Proudly created with Wix.com