07745641917

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Pregnancy Exercise and Birth Preparation Classes

Physio-led classes include:

Warm up

Full body HITT workout with equipment

Focus area exercises and discussion topic each week such as pelvic floor activation or optimal foetal positioning.

Relaxation

ST. BARNABUS CHURCH

Clapham Common Northside

London

SW4 9SW

TUESDAYS 6.30-7.30PM

£20 PER CLASS OR £150 FOR 10 CLASSES


New starter offer:

Half price class for you and a friend

Quote "Bump buddies" when booking